1/2 Training & 100 Pushups W2D3
May 6, 2010
Today starts a new day in my training. I began my half marathon training today with a 3+ miles in 32 minutes or so. The results posted on Twitter, so you can check it out there. I felt good, though it was humid and the sun was glaring pretty hardcore on me the whole time. I felt a little sick when I got home because of it, so I took some time to recover before I did my 100 pushups workout.
I was able to do all of the scheduled push-ups (82 total w/ the breaks between each set) and felt much stronger than I did on day 2 of this week. I am really happy with how it went. So, that concludes week 2 of the program. 4 more to go. Next, I need to do a max set of push-ups to see which column I follow for week 3. So, we’ll see how that goes.
I am real excited to be back training for another half marathon. It’s about time….and I think it will really bring progress in many other facets. Insanity and P90X are going to be implemented throughout and I will announce that schedule once I have it.
Thanks for checking in!
Awesome.
’nuff said
See…I think it is great that in the same day you knock out 3+ miles and come back for some strength training. I usually just pick one item and “check the box” for the day…I really should stack things up more. I did get out for 6.51 miles this afternoon…that may have to be enough.
Way to go! Did I miss your 5k recap? How’d it go?